Pancreatitis pain is the main symptom of chronic pancreatitis. Although meditation is no cure, it can help with pain management and, in some cases, lead to pain relief. Eric Golden, co-founder of Mission: Cure and pancreatitis warrior, uses meditation, along with medications, to help deal with his pain. In this webinar, he talks with Dr. Christiane Wolf, the meditation teacher who helped him. They discuss how to use meditation, mindfulness, and self-compassion to live with chronic pancreatitis pain.
Click here for a 10-minute guided meditation for pancreatitis pain and discomfort, led by Christiane.
Click here to purchase Christiane’s book “Outsmart Your Pain:Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind”
Christiane Wolf, MD, Ph.D, is a mindfulness and insight meditation teacher based in Los Angeles, CA. Her latest book is “Outsmart Your Pain – Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind”.