Living with chronic pancreatitis (CP) can be a daily struggle. Beyond navigating symptoms like recurring pain and fatigue, another challenge for many chronic pancreatitis patients is avoiding flare-causing foods, like those high in fat. Depending on specific and personal nutrition needs, it’s typically recommended that chronic pancreatitis patients limit their daily fat to anywhere between …

Low-Fat Options at Popular Fast Food Restaurants Read More »

Oatmeal is not only delicious, but also an easily digestible food. Oatmeal is a type of cereal made out of oats. It is easy to make and is great as a quick snack or nutritious breakfast. Instant oatmeal can be made by simply adding your choice of base (like water or milk) to a bowl …

A Pancreatitis-Friendly Guide to Eating Oatmeal Read More »

You may have already heard about the ‘sticky’ relationship between pancreatitis and peanut butter. Peanut butter is a popular spread known for its smooth texture and creamy flavor. However, for those with pancreatitis, peanut butter may trigger feelings of discomfort, abdominal pain, or flare-ups. When it comes to pancreatitis, experts recommend eating a low-fat diet. …

Pancreatitis and Peanut Butter: A Nutty Dilemma Read More »

Honey is a natural sweetener that offers several health and anti-inflammatory benefits. For pancreatitis patients in particular, honey can be a helpful source of energy (calories) for those who struggle to eat enough food, are malnourished, or are unintentionally losing weight. On the other hand, when it comes to pancreatitis, it is always important to …

Honey and Pancreatitis: Can You Include It in Your Diet? Read More »

If you’re living with pancreatitis, you’ve probably had your fair share of questions during snack time. Picking the right foods can make a real difference in managing your condition and avoiding flare-ups down the road. But – let’s face it – figuring out which foods are actually safe can be pretty confusing. That’s probably why …

Cracking the Kernel: Eating Popcorn With Pancreatitis Read More »

People with pancreatitis are told to give up quite a few of the major guilty pleasures: drinking, smoking, steak, pizza, french fries, ice cream, and pretty much any other food or drink that isn’t low in fat and super healthy. With all those temptations to fend off, many of us would prefer to keep our …

Coffee and Pancreatitis: Is it Safe to Drink? Read More »

Alcohol consumption can worsen pancreatitis, leading to painful flare-ups and long-term damage. While it can be difficult to let go of our favorite drinks, it’s important for pancreatitis patients to completely avoid beverages containing alcohol. But, that doesn’t mean you have to give up on enjoying a good drink altogether! Non-alcoholic drinks, or mocktails, are …

5 Nonalcoholic, Pancreatitis-Friendly Mocktail Recipes Read More »