Pancreatitis can sometimes make getting a proper amount of nutrients difficult. Chronic pancreatitis hinders the release of pancreatic enzymes, making it hard for the body to absorb nutrients. This can sometimes lead to vitamin A, vitamin D, vitamin K, and vitamin E deficiency, along with malnutrition. Additionally, pancreatitis can lead to other conditions, like diabetes (prevents insulin production) and gastroparesis (prevents proper stomach emptying). Pancreatitis and these related conditions often cause nausea and bloating, and certain high-fat and acidic foods may cause flares. This can make mealtime a struggle for many pancreatitis sufferers and getting enough nutrition (without risking a flare) a hassle. 

Although it may be challenging, getting the right amount of nutrients for your body is important if you’re living with pancreatitis. Smoothies are a great way to get nutrients in a quick, easy, and delicious way. Often packed with the vitamins pancreatitis patients are deficient in, they can be made in just a matter of minutes with the help of your blender! Below are 5 nutritious and delicious smoothie recipes that are good for pancreatitis.

It’s important to talk to your doctor about the right foods for you. The severity of your pancreatitis can affect how your body reacts to different foods and the chance of having flare-ups. Your doctor can give you personalized advice to help you make the best food choices and manage your pancreatitis effectively. If an ingredient in one of these recipes bothers your gut, feel free to leave it out or substitute with something you can tolerate.